Oral Hygiene
Oral hygiene is incredibly important for maintaining overall health and well-being.
Good oral hygiene habits like brushing twice a day, flossing, and visiting the dentist and dental hygienist regularly are essential for preventing dental issues, protecting your overall health, and maintaining a confident smile!
Dental Hygiene – what does it involve?
- Medical
History Review: The dental hygienist will ask you about your general
health, any medications you’re taking, and any changes since your last
visit. This helps them identify any conditions that might impact your oral
health.
- Cleaning:
- Scaling:
This is the process of removing plaque and tartar (hardened plaque) from
the surfaces of your teeth, both above and below the gum line, using
special instruments. This helps prevent gum disease and cavities.
- Polishing:
After scaling, your teeth will be polished to remove any remaining plaque
or stains, leaving your teeth smooth and shiny.
- Deeper
Cleaning: If indicated, some areas of the mouth may have teeth
that require deeper cleaning.
- Oral
Hygiene Instruction: The hygienist may provide tips on how to improve
your oral care routine, including the correct brushing technique, the
importance of flossing, and recommendations for oral care products such as
toothbrushes or mouthwashes.
A regular dental hygiene visit helps keep your mouth
healthy and ensures that any potential issues are caught early
before they become bigger problems. It is typically recommended to visit the
dentist for a hygiene visit every six months, but this can vary depending on
your individual oral health needs. We tailor your Dental Hygiene to you
and therefore sometimes the appointment length and interval in between
appointments can vary.
Top Treatments
- General Dentistry
- Preventative Dentistry
- Cosmetic Dentist
- Teeth Straightening
- Missing Teeth
- Restorative Dentistry
- Nervous Patients
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Benefits of Dental Hygiene
Prevents Tooth Decay: Brushing and flossing regularly help to remove food particles and plaque—the sticky film of bacteria that forms on teeth. If plaque isn’t removed, it can turn into tartar and lead to cavities.
Prevents Gum Disease: Poor oral hygiene is one of the leading causes of gum disease (gingivitis and periodontitis). These conditions can cause inflammation, bleeding, and even tooth loss if untreated.
Prevents Bad Breath: Consistent oral hygiene helps prevent bad breath (halitosis) by removing food particles and bacteria that cause odours in the mouth.
Reduces Risk of Systemic Diseases: Research has shown that poor oral health can be linked to several systemic conditions, including heart disease, diabetes, and respiratory infections. Oral bacteria can enter the bloodstream and affect the rest of the body.
Improves Overall Appearance: Regular brushing helps to maintain the appearance of teeth by preventing staining and maintaining their whiteness, which contributes to a healthier, more confident smile.
Saves Money: Maintaining good oral hygiene can help prevent costly dental treatments in the future, such as fillings, root canals, or gum surgery, by preventing dental problems from developing.
